Youth Baseball and Shoulder Recovery: Why Early Intervention Matters
Shoulder injuries are becoming more common in youth baseball players due to year-round play, high pitch counts, and early specialization in the sport.
Why Return-to-Play Testing May Fall Short After Arthroscopic Bankart Repair
For athletes recovering from a shoulder dislocation, arthroscopic Bankart repair is often the preferred surgical solution to restore stability.
Menopause and Mobility: How Hormonal Shifts Can Lead to Frozen Shoulder
Hormonal changes during menopause don’t just influence mood and sleep—they can also affect joint health in ways many women don’t expect.
Swimmer’s Shoulder vs. Rotator Cuff Tear: What’s the Difference?
Shoulder injuries are common among swimmers and overhead athletes, often caused by repetitive motion and overuse.
Best Sleeping Positions for Shoulder Pain Relief
Shoulder pain can leave you tossing and turning through the night making restful sleep nearly impossible.
