Treating Shoulder Injuries in Pickleball Players: From Therapy to Surgery
Dr. Brian Hill breaks down common shoulder conditions caused by pickleball including rotator cuff tears and tendinitis
Key Takeaways
- Rise in Injuries: As pickleball grows in popularity across all age groups, shoulder injuries among players have significantly increased.
- Common Conditions: The most frequent shoulder issues seen in pickleball players include rotator cuff tears, shoulder impingement, labral tears, and tendinitis.
- Prevention & Symptom Relief:
- Incorporating a proper warm-up routine and using correct playing techniques help lessen symptoms.
- Targeted exercises can build muscle strength and improve shoulder flexibility.
- Surgical Options: If conservative management (like therapy) fails, surgery is often minimally invasive.
- Importance of Early Diagnosis: Early diagnosis is crucial to avoid a prolonged recovery process and get back on the court.
