Returning to Golf After Shoulder Surgery: What You Need to Know
Dr. Brian Hill outlines key considerations for golfers—from progression protocols like putting and chipping to building core and scapular stability helping you safely transition back to full play.
Core Highlights
- Patient-Centered Approach: Safely returning to golf depends heavily on individual factors, including the specific type of shoulder procedure (such as rotator cuff repair or shoulder replacement) and pre-surgery joint function.
- Progressive Swing Protocol: Golfers should avoid rushing back to full swings. Rehabilitation starts with short-game activities like putting and chipping before advancing to half swings, irons, and eventually full driver swings.
- Biomechanical Considerations: Rotational forces during a golf swing create significant strain across both shoulders—especially the lead arm. Targeted physical therapy focuses on building core strength, hip mobility, and scapular stability to protect the healing joint.
